Incorporating lifestyle changes such as diet and exercise can be an effective way to manage peripheral neuropathy symptoms. Maintaining a healthy diet low in sugar and saturated fats can help reduce inflammation and improve blood sugar control.
Regular exercise, particularly low-impact activities such as walking or swimming, can help to improve circulation and ease nerve pain. In addition, practicing stress-reducing techniques such as meditation or yoga can help to reduce the severity of symptoms. Other lifestyle changes that may help manage peripheral neuropathy include:
Working closely with a healthcare provider and a registered dietitian can help to create a personalized diet and exercise plan that is safe and effective for your specific condition.
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*Disclaimer: Although welcome for treatment, these patients are excluded from offers:
1) MEDICARE, MEDICAID, TRICARE, and other government healthcare program participants and 2) personal injury and worker's compensation claimants.
